Now It's My Turn! with Helen Ober talking about Turning Emotions Inside Out

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How should we handle family stress? What should children do during quarantine? How can we explain what’s happening to children? These are questions we talk about in this episode of Now It’s My Turn! With Lana McAra and Helen Ober.

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Today’s guest, Helen Ober As a John Maxwell Certified Leadership Coach and Social Emotional Learning (SEL) Specialist, Helen has been on a mission to raise awareness as to the importance of emotional health in children and adults during these chaotic and uncertain times.

In order to best help children, Helen is providing training and Coaching for parents and teachers...those that spend the most time with and have the most influence. For adults, Helen currently facilitates several Mastermind groups to study Man's Search for Meaning by Viktor Frankl.
Visit www.HelenOber.com for more information.

Lana McAra is the host of "Now It's My Turn! Where the 50+ woman awakens her spark and en-joys her life" on the Awake TV Network where she does healing work with her viewers every Friday at 10 a.m. Pacific / 1 p.m. Eastern.

An ordained minister and spiritual adviser, Lana is an intuitive healer who uses a combination of energy work, angel healing and brain science to create soul alignment with the body, mind and spirit using her proprietary method called the Gentle Flow Technique which feels like guided meditation, but create permanent and gentle change.

For an example of Lana’s work, watch this video now: https://youtu.be/uxllCObRyjw
Please reach out and connect to Lana and say hello!
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EMAIL: [email protected]

VIDEO AUDIO RECORDING: © LANA MCARA (ROSALIE DOW) Copyright 2020 All rights reserved.
Music: Operatic_3 from YouTube Library https://www.youtube.com/watch?v=v8UtWLngE1s