Sleep Help After Losing a Loved One to Suicide: ASMR Sleep Meditation

Does grief affect sleep? Is sleep good for grief? Can't sleep after loved ones die? How do you sleep after a funeral? This comforting meditation helps calm the mind and body so you can fall into peaceful sleep while in the midst of grief using this Sleep Help After Losing a Loved One to Suicide: ASMR Sleep Meditation.

You need rest. Give yourself the gift of this soothing meditation when you can't sleep because you miss someone.

This ASMR video is best when listened to with earbuds or headphones.

An ordained minister and spiritual adviser, Lana is an intuitive healer who uses a combination of energy work, angel healing and brain science to create soul alignment with the body, mind and spirit using her proprietary method called the Gentle Flow Technique, a carefully crafted form of guided meditation that creates permanent change quickly and easily—without willpower.

For an example of Lana’s work, watch this video now: https://youtu.be/uxllCObRyjw

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VIDEO AUDIO RECORDING: © LANA MCARA (ROSALIE DOW) Copyright 2020 All rights reserved.