Thank You! (And a Plea for Help)

Normally, we like to use this podcast as a way to share some running tips for the back-of-the-pack athlete. Today though, we would just like to say thank you. Thank you for listening. Thank you for following us on Instagram. And thank you for donating to The Outward Bound Trust. We still have a long way to go and we need your support now as much as ever.

This podcast is hosted by age group endurance athlete, Brandon Podgorski, as a way to raise money for the Outward Bound Trust UK. Brandon is running the 2022 London Marathon as a charity runner for the Outward Bound Trust. The Outward Bound Trust is an educational charity that helps young people to defy limitations through learning and adventures in the wild. They challenge young people to never give up, to change their perspective and to learn the most important lesson: to believe in themselves.

To donate and support Brandon’s goal for raising $2,400, please visit - https://www.justgiving.com/fundraising/brandon-podgorski1. Have a comment or show idea? Hit us up on Instagram @runslowcarbhard, watch us on Rumble, or e-mail us at runslowcarbhard@gmail.com.