Mindfulness - Gone. [Anicca]

Blog: http://psychreviews.org/mindfulness-gone-anicca/

After seeing through the concrete self, and learning how to preserve peace, Shinzen Young describes how to see the richness of impermanence.

Intro: 0:00
The Flow of life: 0:23
Gone: 1:09
The Source: 3:16

Pictures and videos from Storyblocks, and Pexels.

Resources:

Gone - Shinzen Young: https://www.youtube.com/watch?v=L-7LXHjGHfM&feature=youtu.be

The power of Gone - Shinzen Young: https://www.shinzen.org/wp-content/uploads/2016/12/art_PowerofGone.pdf

What is Mindfulness - Shinzen Young: https://www.shinzen.org/wp-content/uploads/2016/08/WhatIsMindfulness_SY_Public_ver1.5.pdf

Dark Night of the Soul - St. John of the Cross: https://www.isbns.net/isbn/9781420969306/

The Science of Enlightenment - Shinzen Young: https://www.isbns.net/isbn/9781591794608/

Mastering the Core Teachings of the Buddha: An Unusually Hardcore Dharma Book (Second Edition Revised and Expanded) by Daniel M. Ingram: https://www.isbns.net/isbn/9781911597100/ Free version: https://mctb.org/