If You Can Fix This Tent, You Can Fix Your Posture

If you want to fix your posture just as fast as you can change this tent then make sure to stick around until the end. This is based on 3 individual steps being combined together for the best posture treatment possible.

- Inside you will learn what trigger points have to do with your posture.
- You will learn why this is better than your traditional method.
- You will learn a little known method for finding your chronic pain.
And so much more.

Help Support the Channel Here: https://linktr.ee/trainandmassage

Timeline:
00:00 - Start
00:37 - Step #1 to Opening up your Posture
04:09 - Step #2 for Improving your Posture
06:05 - Step #3 for Securing your Posture
07:50 - Bonus: Locate your Pain

Studies:
https://www.bodyworkmovementtherapies.com/article/S1360-8592(03)00106-2/fulltext#secd43039246e1132

https://www.bodyworkmovementtherapies.com/article/S1360-8592(10)00015-X/fulltext#secd23458897e663

https://www.bodyworkmovementtherapies.com/article/S1360-8592(09)00049-7/fulltext#secd18978653e1230

Check Out my Online Programs and Services Here: https://trainandmassage.com/

Even though I am a professional this is still not medical advice. The content is intended to be educational only. If you are a patient, seek care from a health care professional.