Mark Rippetoe "Why the Trap Bar is Completely Useless" - Reaction
This is a reaction to Mark Rippetoe's video citing that the Trap Bar is useless. It is commentary on Mark's opinions and falls under fair use guidelines.
Original Video From Starting Strength: https://www.youtube.com/watch?v=Z94qTzsa-24
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00:00 Intro
01:00 Useless Piece of Junk
02:34 You Can't Deadlift A Trap Bar
04:15 Heavy TBDs Are Dangerous
05:15 Unstable Lockout
07:55 Deadlifting in Squat Shoes
09:23 More Lockout Ranting
10:05 Controlled Instability Is Bad
10:50 The Trap Bar Swings Back and Forth
13:46 Mark Nullifying His Argument
14:48 Wow..
16:53 Put Your Back Into It?
22:44 Form Is Impossible to Reproduce?
28:12 Deadlifts Are For Training Back
29:35 Just Squat!
30:37 Falling Down
34:00 Powerlifting Dogma?
35:45 The Grip Situation
37:00 You Can Pull More With Conventional
38:37 Trap Bar Wobbling Out of CONTROL
39:55 INSTABILITY ALERT
40:30 Conclusion
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0:27
BodyCompPrescription
11 months agoHOW TO TARGET ALL PARTS OF THE TRAPS
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Shredded Dad's Garage Gym
2 years ago14 Trap Bar Exercises (Hex Bar)
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Tobinator0311
11 months agoTrap Bar Deadlifts and Auxiliary Legs - 20230629
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Tobinator0311
2 years ago $0.01 earnedTrap Bar Deadlifts and Shoulders - 20220310
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Tobinator0311
1 year agoBACK ATTACK Trap Bar Deadlift- 20230505
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JohnnyGrube
2 years agoTrap Bar Deadlift And Carry 220 lbs For Blue Collar Strength
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JohnnyGrube
2 years ago220 LB Trap Bar Deadlift For High Reps 36
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StabilFITLife
2 years agoJumping Trap Bar Deadlifts From Stabil FIT Life #StabilFITLife
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Timothy J. Lochhead
2 years agoOffset Load Trap Bar Deadlifts and more lower body fun
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sergeantmatcscs
23 days ago20240508 Day 759 Part-2 - Post-Conditioning Pulling (Traps/Rear Delt Focus)
3