All Standing HIIT Cardio No Repeats | Burn Calories in just 15 Minutes

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Are you ready for your next HIIT workout? Get ready to work hard, sweat, and get awesome results! This is a no repeats circuit for 45 seconds work and 15 seconds rest. Have fun, work hard and don't forget to subscribe to my channel!
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00:00 Intro
00:40 Standing HIIT
16:15 See ya later!

SONGS:

Get Pump It Up (Dastic Remix) by Danko, Dastic here https://lickd.lnk.to/vx3Ir8ID!Alex%20Crockford License ID: 6DJ7W7GQJV1 Get this and other songs for your next YouTube video at https://lickd.co

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Get Our Song (Just Kiddin Remix) by Anne-Marie, Niall Horan here https://lickd.lnk.to/eJMQhrID!Alex%20Crockford License ID: AWJjpR3pOxb Get this and other songs for your next YouTube video at https://lickd.co

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Intro titles by: mike@glynn.productions⁣
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DISCLAIMER: Alex Crockford and CrockFit Limited strongly recommend that you consult your physician before starting any exercise or workout program. You should be in good physical + mental condition + able to participate in the exercises. You should be aware + understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this workout, exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, + agree to release and discharge Alex Crockford and CrockFit Limited from any and all claims or causes of action, known or unknown, arising out of Alex Crockford and CrockFit Limited negligence.