Recipe no. 34. Tartare of filet of veal with walnuts & celery

RECIPE NO. 34. A new recipe EVERY DAY

This recipe is delicious. To do it justice you will need to buy some walnut vinegar and some cold pressed walnut oil. I stole the recipe from page 225 of l"Alimentation Crue (400 recettes) inspired by the Seignalet diet & published in 2009 and written by a French doctor and French chef.who obviously knew that walnuts go fantastically well with raw veal. I have added my own, or rather Niki Segnit's touch by adding celery which goes really well with walnuts and it gives the tartare some body and crunch. Here is what Nikki says: "...Celery and walnuts share distinctive aroma compounds called pthalides.....the flavour overlap ensures that they combine beautifully...." (The Flavour Thesaurus, p.235)

All the recipes are Seignalet ("pronounce it Saynyalay") diet legal. Dr. Seignalet was a French professor of medincie who put 91 chronic, so called "incurable" diseases into remission with his "ancestral" diet. To read more about the diet go to my website: www.seignalet-plus.com or watch my introduction to Dr. Seignalet's as yet untranslated book whose title I translate as "Nutrition - the third medicine" https://studio.youtube.com/video/3OjJ1d7-MBQ/edit

Dr. Seignalet thought that we only need to eat animal protein once a day as we are all sedentary now. So that ties in nicely with an earlier therapeutic, lifestyle died called "Food Combining". One of the rules of food combining is that you dont' mix concentrated protein and concentrated carbohydrate at the same meal. more about food combining here: https://www.seignalet-plus.com/what-saynyalistas-can-learn-from-other-diet-systems/.

The above is my bland description on my youtube version of this video. The following would get my channel immediately removed from youtube. (I've had 2 warnings already). The Seignale diet is part of my protocol to reverse the effects of the mRNA, so called "vaccine" which was deliberately engineered to kill us all off. Many people are severely injured and unable to work. Many thousands have already died and many more will. If you think you have not been injured by the jab, think again! It's a slow burn. There is a new medical term: "Sudden Adult Death Syndrome". Go here to see the non-pharma, all natural protocol and upload your story which will be a snapshot of your health now and you will update the story as you recover and get the filthy jab toxin out of your body and repair the damage already caused. www.survivethejab.com. If you are unable to work now and in financial difficulty and can't afford the supplements because of that please do not hesitate to put your gofundme page or similar link on your story. If you can afford it please look at the stories and contribute some money to the badly injured. You may need someone's help yourself in the near future. Let's all help each other get through this evil depopulation scam.

Remember: VIBRANT HEALTH IS THE BEST REVENGE