Microwave Pumpkin Pie(crustless) | Keto

Microwave Pumpkin Pie(crustless) | KetoShow more

A single serving crustless pumpkin pie that cooks in the microwave. This creamy spiced pumpkin dessert tastes just like classic pumpkin pie filling but is so much easier to make and cooks in just two minutes.

INGREDIENTS
Measurements for Microwave mug pumpkin pie
•1/3 cup (3oz/85g) pumpkin puree
• 1 egg
•1 tablespoon milk
•2 tablespoons brown sugar or sweetener
•1 teaspoon pumpkin pie spice
•1 generous pinch of salt
•½ tsp vanilla

INSTRUCTIONS
1. In a small bowl, whisk together the pumpkin puree, egg,milk, brown sugar, pumpkin pie spice and salt until no lumps
2. Pour into your pumpkin pie mix in the mug
4. Microwave roughly 1 1/2 -2 minutes, checking every 30 seconds. The top may look slightly damp but it will set as it cools. Cooking time is based on my 1200W microwave so
your timing might vary.
5. Carefully remove the mug from the microwave. Let it stand for a couple minutes to cool. Serve with whipped cream and Enjoy otherwise place in the fridge for up to 24 hours