Name: Make any workout more intense (quick tip)
Uploaded: 2022-08-18T00:58:55+00:00
Duration: 36 s
Description: If you ever have some extra energy and want to push yourself a bit harder, try shifting directly from the end of a set to an easier exercise. This allows to push ourselves to deeper fatigue. It's not

1 year ago

273

If you ever have some extra energy and want to push yourself a bit harder, try shifting directly from the end of a set to an easier exercise.

This allows to push ourselves to deeper fatigue.

It's not always necessary - but it can be nice to try!

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

#hybridcalisthenics #homeworkout #fitness

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