“Junk Food” is Not Food

Junk Food? Simple Sugars, Refined Grains, and Vegetable Oils are the main drivers of lifestyle related chronic disease. Eat Real Food and Do What Works For You! Check out my Book RFF Lifestyle on Amazon or Audible. LIKE COMMENT SHARE THIS VIDEO THE POSITIVITY @rfflifestyle #junkfood #health #weightloss #realfood #keto #paleo #animalbased #plantbased #lifestyle #dietssuck #fit #healthy