🫖 Prunella Vulgaris Tea Recipe | Chinese Herbal Tea for the YEET HAY (熱氣) | 夏枯草 | Rack of Lam

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3 years ago
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Prunella vulgaris aka self-heal or the heal-all herb has been used for centuries, all across the globe. Watch my video to learn how I use this herb to make tea that is healing to the soul AND cooling for the #yeethay !

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PRODUCTS USED OR RECOMMENDED IN VIDEO:
★ Prunella Vulgaris - https://amzn.to/3rCZwUv
★ Brown Candy - https://amzn.to/3JeZJmP
★ Colander - https://amzn.to/3HKcYLZ
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OTHER INGREDIENTS I USE:
★ Light Soy Sauce - https://amzn.to/3bfWJJ3
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★ Oyster Sauce - https://amzn.to/3yGIHf0
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APPLIANCES / COOKWARE I USE:
★ Instant Pot - https://amzn.to/383TDGg
★ Air Fryer (new model) - https://amzn.to/3llLDGq
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KITCHEN TOOLS I USE:
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WRITTEN RECIPE:
➜ Ingredients:
40g dried prunella vulgaris
15 cups water
Sugar, to taste (rock sugar, brown candy or granulated sugar)

➜ Instructions:
1) Soak prunella vulgaris in water for a few minutes, then rinse off impurities. A handful at a time, squeeze any excess water from the prunella vulgaris, strain and set aside.
2) Transfer 15 cups of water into a large pot, then add the washed prunella vulgaris.
3) Using a spoon or ladle, gently press the prunella into the water. Cover the pot with a lid then bring to a boil over medium high heat.
4) Once it comes to a full boil, remove the lid, set the heat to low and allow tea to simmer for 30 min.
5) Optionally, add sugar to taste and stir until dissolved.
6) Serve the tea hot or allow to cool, refrigerate and enjoy it chilled!

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MUSIC:
♫ Jeremy Blake - Exhale

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