Weight Loss Journey - 08/15/2022 Workout

2 years ago
1

Maverick & Goose
10 minute rounds, 3 rounds
15/12 Cals Row, 12 Burpee Step ups, 12/10 Cals Bike/Ski, 9 Burpees step ups, 200m (20 lengths) run/walk fast, 6 burpee step ups.

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