Name: Weight Loss Journey - 08/15/2022 Workout
Uploaded: 2022-08-15T23:21:11+00:00
Duration: 59 s
Description: Maverick & Goose 10 minute rounds, 3 rounds 15/12 Cals Row, 12 Burpee Step ups, 12/10 Cals Bike/Ski, 9 Burpees step ups, 200m (20 lengths) run/walk fast, 6 burpee step ups.

1 year ago

Maverick & Goose
10 minute rounds, 3 rounds
15/12 Cals Row, 12 Burpee Step ups, 12/10 Cals Bike/Ski, 9 Burpees step ups, 200m (20 lengths) run/walk fast, 6 burpee step ups.

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