Two weeks of cold showers part 3 shower 2
1 year ago
2
The shower was much more bearable didn't hit with as much shock as the last one this is shower two of 48 I guess or something like that overall I got into my breathing so taking breaths and focusing on the breathing it almost felt like the water warmed up the longer I was in it and it actually was okay I didn't have a coffee yet today so I was pretty withdrawn a bit to begin with so by the end of it I was feeling pretty energized and not as refreshed as last time but pretty refreshed and then upon leaving in to open air I felt the cold a lot more and it acted as a bit of an ice pack of sorts just adding that sense of refreshing to the body and then I got my coffee and I'm drinking it now
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