Blue Collar Training - Pinch Grip Carry Concrete Pavers 160 Yards
5 years ago
5
Johnny Grube doing an under
2 - minute quick, finger, hand and forearm workout.
20 yard course 160 yards almost two minutes total 40 yards better than my last time.
This is great training for real life labor and strength.
It doesn't take long for the grip to give out.
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