Mewing: Chewing Gum Exercises For Nicer Face And Better Health

#mewing #BeautifulFace #health

The subject of the upper spine and facial bone structure is fascinating. It can and does contribute to many health issues and makes our faces look less beautiful and our teeth crooked. Anyway, a holistic approach for anyone who wants to change their face, teeth, and physical health is "mewing", a set of exercises that are beneficial for one's posture and development.

DISCLAIMER: I am not a medical professional, contact your doctor for practical application; this is strictly for entertainment purposes and I am sharing my personal journey in this and other videos.

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Check out the first mewing video I did, it's about why I started integrating these exercises in my daily routine: https://youtu.be/xknunTtw86Y

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