Blue Collar Strength - 200 lb Weighted Steep Hill Carry About 200 Yards @ bw 160 lbs

Johnny Grube carrying 200 lbs and his 5 year old grandson carrying
3 lb dumbbells doing some blue
collar training up a real steep hill.

1 - 20 lb weight vest. 20 lbs
2 - 40 lb weight vests. 80 lbs
2 - 10 lb ankle weights. 20 lbs
2 - 40 lb dumbbells. 80 lbs

Carrying 200 lbs @ bodyweight of
160 lbs.

www.wildmantraining.com