Exercise: My What, Why, & How
6 years ago
28
I am a person that has always hated exercise!!! In this video I talk about what role exercise played in losing 120 pounds in 10 months and in 8 months of maintenance.
To follow along with my daily life come find me on Instagram! @lauraespath
Join my community on Locals for exclusive content and direct access for questions.
https://lauraespath.locals.com/
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https://www.lauraspath.com/links
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https://www.lauraspath.com/
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