Blue Collar Training - Carrying and Dragging 180 lbs Of Heavy Bag
4 years ago
11
Johnny Grube getting in some tough work, shouldering a 100 lb heavy bag and dragging an 80 lb heavy bag a total of 180 lbs at a bodyweight of 160 lbs.
Dragging and carry 10 yards 10 rounds then switch and do another
10 rounds about 200 yards.
Very awkward and challenging.
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