Premium Only Content

Keto Chicken Florentine
Get your free keto 7 day meal plan: https://bit.ly/3bOxikP
Click here for your Custom Keto Plan: https://bit.ly/3JruFlc
Keto Chicken Florentine
Preparation time: 5 minutes
Cooking time: 30 minutes
🍽 Servings: 1
Ingredients:
1 Chicken leg quarter
1 Tbsp Butter
1 Tbsp minced Shallots
1.5 cups Chicken Stock
2 Tbsp Heavy Cream
1 cup fresh Spinach
Salt and Pepper, to taste
Procedure:
1) Melt butter in a pan then sprinkle shallots.
2) Add chicken on top of the shallots. Season with salt and pepper.
3) Add enough stock to barely cover the chicken. Bring to a simmer.
4) Cover and poach over low heat for 20-25 minutes.
5) Take chicken out of the pan and set aside.
6) Reduce pan juices to approximately a quarter of a cup.
7) Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
8) Return chicken into the pan.
9) Serve hot.
➡️ Nutritional Information:
Energy - 507 kcal
Protein - 53g (44%)
Fat - 30g (53%)
Carbohydrates - 4g (3%)
-
1:04:55
TheCrucible
3 hours agoThe Extravaganza! EP: 45 (9/30/25)
70.6K10 -
51:44
Candace Show Podcast
3 hours agoDEAD OR ALIVE: Who Betrayed Charlie Kirk? | Ep 245
63.3K174 -
1:40:32
Redacted News
4 hours ago"This was 100% a CIA hit!" Charlie Kirk's Assassination Story COLLAPSES Amid New Evidence | Redacted
133K181 -
39:40
The White House
5 hours agoPresident Trump Signs Executive Orders, Sep. 30, 2025
52.4K45 -
1:06:26
vivafrei
6 hours agoLive with Alexa Lavoie! ANTIFA in Canadian Government? RCMP the New Gestapo? AND MORE!
159K46 -
40:38
Dad Saves America
1 day ago $1.70 earnedLeft Is Right, Up Is Down: The Overton Window Has Been Shattered
32.2K5 -
LIVE
LFA TV
21 hours agoBREAKING NEWS ALL DAY! | TUESDAY 9/30/25
619 watching -
1:41:28
freecastle
8 hours agoTAKE UP YOUR CROSS- May the forces of evil become confused on the way to your house.
25.7K4 -
1:23:05
Awaken With JP
8 hours agoGetting NUTS! FBI Did J6, Comey Indicted, and More! - LIES ep 110
73.7K38 -
2:09:51
Pop Culture Crisis
5 hours agoJK Rowling OBLITERATES Emma Watson, Trump Vs Ariana Grande, Could The Rock be President? | Ep. 926
55.5K13