Kettlebell / Shoveling Blue Collar Circuit.
3 years ago
2
Johnny Grube doing a kettlebell shoveling blue collar workout using a 50 lb kettlebell and a 20 lb shovel.
10 Two Hand Kettlebell Swings.
10 Shoveling switching each side.
Total
100 Kettlebell Swings 100 Shoveling.
Under 7 minutes.
Great for the entire body and conditioning.
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