Why Skipping the Salt Might Be A Bad Idea
Ep 37. In this episode I'm speaking with Darryl Bosshardt from Redmond's Real Salt. Darryl Bosshardt is passionate about healthy living, healthy eating and life-long learning. Darryl grew up working for the family mineral business in Redmond, UT and has learned more about the history of salt and its critical importance to the human body than most physicians.
Listen up as we shatter some salt myths, tell you the REAL story of salt, and why a low-sodium is just not plain good for most people—meaning most people who don't have chronic kidney disease or who are on dialysis.
By the way, if you are a health DIYer, check out all Redmond Products at https://redmond.life/. They have a ton of great natural products, most of which I now use. I am not an affiliate, just a salt lover. Although I should be! Best salt on earth.
Connect with Redmond!
https://www.instagram.com/redmondrealsalt/
https://www.instagram.com/redmondrelyte/
https://www.instagram.com/redmondlife/
https://www.instagram.com/redmondinc/
Connect with Me!
TikTok: @jenniferlittlefleck
Rumble: @autobiologywithjennifer
Website: https://autobiology.net/
YouTube: autobiology
IG: @autobiologywithjennifer
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