Yoga to Nourish the Spine & Relieve Back Pain ♥ Neck, Low Back Pain Stretches, Flexibility, 20 Min.
Meet Jessie, our new yoga teacher! This relaxing, beginners class will help to relieve tension in the lower back (lumbar), mid-back (thoracic) and neck (cervical).
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♥ Our FREE Yoga App for Android: https://bit.ly/2MidhBO
Featuring, Jessie Shepherd, Yoga Instructor & Career Coach
https://www.instagram.com/mydestinydiscovery/
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Related Videos:
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Relaxing Yoga to Reduce Stress, Anxiety & Insomnia, Grounding Bedtime Flow with Yiana | Beginners
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Ultra Relaxing Bedtime Yoga ♥ Gentle Beginners Stretches for Sleep & Stress with Yiana
https://youtu.be/Gi_-IUPl85I
Music By iChill Music Factory
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #yoga #yogaforbackpain #backpainstretches #JessieShepherd #YogaPlus #YogaApp
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