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After 540 - 50 LB Kettlebell Swings And Carrying A 54 LB Sack 5,400 Yatds
3 years ago
2
Johnny Grube talking about his 54th birthday workout on slippery, clumpy field using a 50 lb kettlebell and carrying a 54 lb sack 5,400 yards a little more than 3 miles.
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1:18:35
JohnnyGrube
3 years ago54TH Birthday Workout -540 - 50 LB Kettlebell Swings Shouldering And Carrying 54 LB Sack 5,400 Yards
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0:15
MasterPhil
3 years agoDual Kettlebell Uneven Swings
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0:33
JasonDunn
3 years agoKettlebell Swings are a great Exercise
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Trent Meaux Martial Arts
3 years agoKettlebell Workout - Swings and Offset Push-ups
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JasonDunn
3 years agoKettlebell swings improve deadlift strength
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JasonDunn
3 years agoKettlebell swings are very effective
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49:30
JohnnyGrube
3 years agoToughness Builder: 300 - 50 LB Kettlebell Swings 3000 Yard Carry With A 54 LB Sack.
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JasonDunn
3 years agoKettlebell swings for the booty gains
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JasonDunn
3 years agoKettlebell swings are a really good exercise
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StabilFITLife
3 years agoKettlebell Swings (Hinge Pattern) From Stabil FIT Life #StabilFITLife
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