50 LB Kettlebell/ 50 LB Slam Ball Circuit 10 Minutes

Johnny Grube doing a 50 lb kettlebell swings and 50 lb Slam Ball circuit.

10 - 50 lb Kettlebell Swings.
10 - 50 lb Slam Ball Pick Up Curl Up To Chest Drop.

10 Rounds 100 each

Finished in 10 minutes.

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