50 LB Kettlebell/ 50 LB Slam Ball Circuit 10 Minutes
2 years ago
5
Johnny Grube doing a 50 lb kettlebell swings and 50 lb Slam Ball circuit.
10 - 50 lb Kettlebell Swings.
10 - 50 lb Slam Ball Pick Up Curl Up To Chest Drop.
10 Rounds 100 each
Finished in 10 minutes.
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5:23
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