Premium Only Content

How Alcohol Effects a Keto Diet - Jacks Low Carb Journey Epi - 5
If you like this video please check out my podcast at http://www.tspc.co and full playlist for this series is at http://bit.ly/lowcarbjack
How Alcohol Effects a Keto or Low Carb Diet
Today after a lunch of chicken wings and a dinner of a double bacon cheese burger salad, I am down about another half a pound. For our pitfall today I discuss how your body processes alcohol, the myth that your liver turns it isn't sugar and why and how it can totally shut down weight loss for a time even if it doesn't knock you out of ketosis.
The full explanation in text is
Most of the alcohol you drink is absorbed through the duodenum (small intestine). From there it flows through a large blood vessel into your liver.
In the liver, an enzyme similar to gastric ADH metabolizes the alcohol, which is converted to energy by a coenzyme called nicotinamide adenine dinucleotide (NAD). NAD is also used to convert the glucose you get from other carbohydrates to energy; while NAD is being used for alcohol, glucose conversion grinds to a halt.
The normal, healthy liver can process about 1/2 ounce of pure alcohol (that’s 6 to 12 ounces of beer, 5 ounces of wine, or 1 ounce of spirits) in an hour. The rest flows on to your heart. From there it effects your blood pressure and brain among other things until the liver can deal with the rest of it. You can exhale a bit but the body will basically burn zero glucose until it is gone.
-
1:37:43
The Survival Podcast with Jack Spirko
17 days agoDon't Confuse The Symptoms with The Problems - Epi-3689
527 -
1:19:30
vivafrei
9 hours agoHappy 4th of July! Big Beautiful Bill PASSES! Diddy ACQUITTED! Canada's Demise Continues & MORE!
98K62 -
8:52
Blackstone Griddles
7 hours agoQuick and Easy Summer Hot Dogs on the Blackstone Griddle
2401 -
9:35
Clownfish TV
13 hours agoNeil Druckmann Just QUIT The Last of Us...
9965 -
11:30
GBGunsRumble
3 hours agoGBGuns Range Report 04JUL25
26 -
6:21:07
Dr Disrespect
8 hours ago🔴LIVE - DRDISRESPECT - LAND OF THE FREE. HOME OF THE TWO-TIME
137K13 -
1:02:46
Badlands Media
14 hours agoMAHA News Ep. 49: The Patriot Games, RFK Throws CDC Under The Austim Bus, Medicaid Fraud
36.4K1 -
LIVE
Quite Frankly
1 day agoLiberty Weekend 1986 - Commercials And All!
276 watching -
45:49
The Quartering
6 hours agoHasan Piker In HUGE Trouble, Near Disaster In The Sky!
144K31 -
4:18:44
Donut Operator
8 hours agoCRIME/ HAPPY 4TH / MP7 IS MINE
92.5K12