Introduction to Immunity Health Chapter

Over 20 years of expertise as a Natural Herb Specialist.
For over 15 years I have worked as a pharmacist in community and hospital
Passion for herbal and Natural Medicine
I worked at Rexall Sundown 2006 creating and formulating supplements
Certification on Personal Development and Herbal/Natural Medicine

One of the most valuable things you have is your health. I have learned about recommended foods, supplements and diet patterns to boost immune function.
Nutrition plays a large role in immune function, prevention of acute illnesses, may play against COVID-19 and other viruses, don't look a whole lot different than general guidelines for healthy eating.

A proper diet can boost the immune system, but it's important to maintain a functional immune system by avoiding immunodeficiency due to malnutrition or micronutrient deficiencies.

Remember this there is no single food or nutrient will prevent illness. In addition the immune system is incredibly complex and other factors, like stress level, age, sleep and other medical conditions.

Benefits
-Cordyceps may boost VO2 Max, increasing how much oxygen the body has to use during exercise and physical labor.*

-Cordyceps are thought to increase the body’s production of the molecule adenosine triphosphate (ATP), which is essential for delivering energy to the muscles.*
In traditional medicine
-Cordyceps is believed to help with aging. The elderly have historically used Cordyceps to reduce fatigue, boost strength and restore sex drive.
-Several studies suggest Cordyceps may support healthy blood sugar levels.*
-Cordyceps may also have a beneficial effect on cholesterol levels. Animal research has shown that Cordyceps decrease “bad” LDL cholesterol and Triglycerides.*
-Cordyceps is said to promote a healthy inflammatory response. Research has shown that when human cells are exposed to -Cordyceps, special proteins that increase inflammation in the body may be suppressed.*
-Cordyceps showed up in Tibetan medical transcripts way back in the 15th century when it was used as an aphrodisiac. Today it is used for mood enhancement.*

A medical disclaimer is a statement declaring that the content on your site is for informational or educational purposes only, and does not substitute professional medical advice or consultations with healthcare professionals.

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