Blue Collar Conditioning: 115 LB Backward Sled Drag Using Towel For Grip Strength 250 Yards
3 years ago
1
Johnny Grube using a 115 lb heavy bag a plastic sled and towel to build blue collar toughness dragging the sled for 250 yards
the backward drag is great for thighs and
knees, the towel great for grip endurance.
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