175 - 50 LB Kettlebell Swings/ One Hand Hill Carry. No Rest.

2 years ago
5

Johnny Grube doing 25 - 50 lb kettlebell swings one hand carry up hill 25 more reps repeated for 175 reps.

Hot and tough. But not complicated.

Great for overall "Conditioned Strength"

www.wildmantraining.com

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