Blue Collar 220 LB 30 Rep Trap Bar Deadlift/ 20 Yard Farmers Walk Before Grip Failed.

Johnny Grube doing a 220 lb high rep Trap Bar Deadlift with a 10 yard Farmers Walk for 30 reps before grip failed.

No wrist straps, my own power and failure at 30 reps. It's the first I did this in almost a year and still did pretty good.

Most will think or have no idea adding in a Farmers Walk in between high rep deadlifts are brutal and one hell of a conditioning training session.

It takes a ton of stability and a sturdy body to walk outdoors on uneven surfaces.

Without the added Farmers Walk I could
have gotten maybe 45 or 50 straight Trap Bar Deadlifts.

www.wildmantraining.com