5min Home SIX PACK ABS Workout (SHRED YOUR ABS!!)
✅Try All My Workout Programs Free: https://beomt.app.link/workoutapp
✅BarbarianBody Merch (receive a personal "thank you video" from Tanner!): https://shop.thebarbarianbody.com/
5min Home SIX PACK ABS Workout (SHRED YOUR ABS!!). In today's follow-along Six Pack Abs Workout, Tanner Wideman of BarbarianBody will be walking you through a gruesome 5 exercise routine that even beginners can perform at home!
This workout will walk through each exercise for 30 seconds each and provide 7 seconds of transition in-between.
30sec - Lying Heel Touchers
30sec - Jack Knifes
30sec - Russian Twists
30sec - Raised Plank Knee to Elbow Rotations
30sec - Mountain Climbers
Follow-along and perform the workout with Tanner! Try and repeat this routine for 2-3 total rounds.
Enjoy, and leave a comment down below letting me know how many rounds you were able to get!
#SixPackWorkout #SixPackAbs #HomeAbsWorkout
JOIN the BarbarianBody Facebook Group: https://bit.ly/2M9ArxT
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
SUPPLEMENTS:
http://bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off!
- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)
⠀⠀⠀⠀⠀⠀⠀
TESTOSTERONE TESTING KIT:
https://trylgc.com/barbarianbody and Use Code: TANNER for 20% off
(This is an affiliate link for LetsGetChecked. I may receive money from LetsGetChecked when people use this link)
HOME WORKOUT EQUIPMENT:
For $50 off the X3-Bar, visit: https://www.x3bar.com/ and use my Coupon Code BARBARIAN
TRAINING PROGRAMS:
https://bit.ly/2JDozly
SOCIAL MEDIA:
Instagram: @thebarbarianbody
📧E-MAIL:📧
realfitfast@gmail.com
#SixPackWorkout
About BarbarianBody:
Here at BarbarianBody, Tanner Wideman (owner and creator) uploads FREE fitness content on YouTube for guys who are looking to build muscle, lose fat, increase strength, and get their six pack abs to show! We focus on uploading Gym Workouts, Dumbbell Workouts, Home Workouts, Diet Advice, How-To’s and Motivational Content.
Tanner Wideman is a 25 year old, Canadian creator who uploads 2 new videos per week. With a focus on simplistic, science-based, straight-to-the-point, and entertaining fitness content. You can learn new chest workouts, ab workouts, dumbbell workouts, how to get bigger shoulders and how to get your abs to show!
Here at BarbarianBody, we’ll focus on showing you the BEST tips for the FASTEST results in regards to building muscle mass, and losing fat!
Check me out below to see exclusive content, and behind the scenes footage!
Instagram: @thebarbarianbody
5min Home SIX PACK ABS Workout (SHRED YOUR ABS!!)
Barbarian Body
https://www.youtube.com/BarbarianBody
-
4:20
Barbarian Body
1 year agoNEVER Do This Cardio For Fat Loss!
1771 -
LIVE
SNEAKO
4 hours agoSECRET STREAM SECRET SURPRISE
4,760 watching -
2:31:41
GruntStyleGaming
5 hours agoEnlisted: Featuring LumpyPotatoX2 - #GSPatrioticSummer
18.8K4 -
7:59:24
FusedAegisTV
11 hours agoXIV TUESDAYS! I AM THE RUMBLE MASTER OF THE RUMBLE WARRIORS | Makin' Moves (6.3)
34.2K4 -
44:33
The Anthony Rogers Show
15 hours agoEpisode 321 - Mickey Avalon
25.3K1 -
1:32:11
Glenn Greenwald
9 hours agoMedia Converts Taboos About Ukraine Into Acknowledged Truths; Orthodox Rabbis on Condemning Israeli War; PLUS: Media Denies Biden’s Decline | SYSTEM UPDATE #284
68K197 -
37:44
Candace Owens
6 hours agoEverything We Learned About World War 2 Is A Lie | Candace Ep 7
65.4K274 -
42:09
The Late Kick with Josh Pate
8 hours agoLate Kick Live Ep 523: CFB 2024 Unknowns | Dabo Legacy Debate | Big12 Over Big Ten | Mon Title Games
36K1 -
1:01:42
The StoneZONE with Roger Stone
9 hours agoEric Adams and P. Diddy To Be Indicted? EPIC NYC Corruption Exposed | The StoneZONE
56.5K38 -
2:20:35
WeAreChange
9 hours agoPfizer SUED For Misleading Covid Vaccine Marketing!
77K43