Plateau breaking bench program week 1 day 2/3
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4:11
DaddieOh
1 year agoPlateau busting bench press routine week 1 day 3/3 245lbsx3x10
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2:11
DaddieOh
1 year agoPlateau Busting Bench Press Routine 265lbs 4x8 body weight 145lbs
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2:40
barbellgardener
2 years agoJuly 15, 2022 Day 1 Week 4 Barbell Medicine"The Bridge" powerlifting program
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2:48
barbellgardener
1 year agoJuly 3, 2023 TSA Powerlifting Program Day 2 Week 1
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2:50
barbellgardener
1 year agoJuly 2, 2023 TSA Power lifting program day 1 week 1
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2:28
barbellgardener
1 year agoJan 14, 2023 Day 3 Week 14 Calgary Barbell 16 week powerlifting program
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2:19
barbellgardener
1 year agoDay 4 End of Week 12 Calgary Barbell 16 week powerlifting program
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3:04
barbellgardener
1 year agoDec 29, 2022 Day 2 Week 13 Calgary Barbell 16 week powerlifting program
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2:36
barbellgardener
2 years agoJuly 17,2022 Day 2 Week 4 Barbell Medicine"The Bridge" Powerlifting program
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2:30
barbellgardener
1 year agoAug 20,2022 Day 1 Week 8 "The Bridge" Powerlifting program
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