Why Women Need More Sleep Than Men #shorts
If you are a woman, have you ever noticed that you need to sleep more than men?
If you are married, do you go to bed earlier than your husband? And you sleep as much as or more than him?
If you noticed this before and think you need more sleep hours, know that you aren't mistaken and definitely not alone in this situation!
According to research done in the Sleep Research Centre in a UK University, women actually need to sleep more than men.
To come to this conclusion, the researchers analyzed 210 middle-aged men and women.
They found that women who sleep less have more health issues than men.
According to the researchers, the negative consequences of a poorly slept night are also more present in women.
It is worth mentioning that sleeping is an essential habit for the good functioning of our bodies.
And remember: when it feels like you just can't get out of bed, that's not laziness; you're simply obeying your body's needs.
That's what science says. Who are we to argue with it?
Follow us on:
Tiktok - https://bit.ly/3B5fSu8
Facebook - https://bit.ly/38BWbw3
Pinterest - https://bit.ly/2Irvwa6
---------------------------------------
Disclaimer: The materials and the information contained on Natural Cures channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider.
-
4:50
Natural Cures
8 months ago $0.97 earned5 Warning Signs of Poor Circulation and How to Fix It
1.96K -
LIVE
Right Side Broadcasting Network
1 day agoLIVE REPLAY: President Trump Holds a Press Conference in Bedminster, N.J. - 8/15/24
7,815 watching -
1:21:21
Donald Trump Jr.
9 hours agoAnother Day with Another Walz Scandal, Live with Rep Matt Gaetz | TRIGGERED Ep.165
131K289 -
1:17:56
Kimberly Guilfoyle
9 hours agoBedminster Press Conference Live! Plus, Pat Brosnan & EJ Antoni Join | Ep. 150
82.9K32 -
1:17:19
The Nima Yamini Show
6 hours agoGen Z & Donald Trump Press Conference With Rising Star Bo Loudon
50.6K7 -
6:36
The Gun Collective
14 hours agoAm I...A Poor? - Bersa TPR9X Review!
46.8K5 -
2:01:51
Revenge of the Cis
8 hours agoEpisode 1364: Election Season
61.3K23 -
1:13:51
Redacted News
8 hours agoHIGH ALERT! JUDGE PLANS TO JAIL TRUMP AHEAD OF ELECTION, WHO DECLARES EMERGENCY | Redacted News
138K612 -
5:15:21
LumpyPotatoX2
12 hours agoArena Breakout: Day 3 - #RumbleTakeover
71K1 -
53:16
Plan Bri Uncut
11 hours agoFacetiming with Casey Affleck | PlanBri Uncut Episode 280
57.4K7