Exploring Freedom, Training, and Consciousness [Tom Mournjoy]

Primal movement is a return to the way we were meant to move. Our current lifestyle has caused us to become immobile and disconnected from each other. We have tethered ourselves to desks, devices, and workout programs that didn’t exist for the entirety of human development. As a result, we feel unhealthy and unfulfilled.

My interview with Tom was an interesting chat for any man interested to be free, consciouss, and fit.

► Here is Tom's Instagram:
https://www.instagram.com/primalmovers/

Check his Instagram out, you won't regret it. Many great training inspirations.

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And one last thing for you to remember:
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YOU are the captain of your soul.