Why You Should Treat Obesity as Seriously as Cancer - Jack's Low Carb Journey - Episode 8
If you like this video please check out my podcast at http://www.tspc.co and full playlist for this series is at http://bit.ly/lowcarbjack
Today we discuss why you should treat obesity as seriously as if you had cancer and how keto and low carb can save your life.
~ Progress as of today Weight on Wednesday the 4th of Sept (last video) - 230.8
~ Weight as of this morning 3rd of September – 228 Lost just 2.8 pounds
~ Total body weight and percentage since Aug 12 (23 days) 19 pounds – 7.69%
~ By plan - Original target for 228 was Sept 21st, 12 days ahead of plan.
Documentaries, resources and Videos, I mentioned
~ The Secrets of Sugar – From The Fifth Estate - http://bit.ly/2lH8yQS
~ The Skinny on Fat – With Montel Williams - http://bit.ly/2m2rzxf
~ Mark Sisson Video I Mentioned - http://bit.ly/2kcBakK
~ The Tracking App I am Using - http://bit.ly/my-keto-tracker
Any questions, comments or concerns just comment below I try to at least answer every comment at least one time.
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