7 Health Benefits of Dragon Fruit

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Dragon fruit is a sweet and crunchy fruit with a unique taste and texture and is native to South East Asia.

It belongs to the cactus family and is known as pitaya, red pitaya, and strawberry pear.

Dragon fruit is a very common fruit in Malaysia; many people grow it in their backyard. Dragon fruit is rich in vitamin C, vitamin B6, and fiber.

This fruit is also rich in antioxidants essential for a healthy body.

Here are seven health benefits of dragon fruit.

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