Don't let the age game hold you back!

If you’re 40 or above this post is dedicated to you.

Have you ever felt discouraged because you want to take better care of your body; but every piece of workout gear looks like it was designed for someone half your age or size?

Perhaps you have only just finished taking care of everyone else, (your kids, elderly parents for instance) and for the first time you start to live your life on your terms; only to realize that you ‘have missed the boat’?

Doctors, health care professionals, and fitness instructors are treating you as if you need to plan for a nursing home, rather than an adventure overseas.

As if you are not allowed to have dreams and passions anymore because you are over the hill and have to behave accordingly.

In our culture, which is so obsessed with youth and beauty, health and beauty are too often geared to “stay young and look pretty.”

This can be really alienating, especially for women who want to feel good from the inside out, after a lifetime of giving and sharing.

At the Purple House, we have created a corner in the wellness world where we celebrate (wo)men of every age and ability level.

Click on the below link to read Grada's Blog in full ... https://www.purplehousenaturaltherapies.com.au/dont-let-the-age-game-hold-you-back/