14 Teas To Lower Cholesterol, High Blood Pressure & Clean Clogged Arteries

Did you know you can easily manage your high blood pressure or bad cholesterol all while cleaning your arteries?

That's right! In today's video, we’ll pay special attention to 14 teas that will work like magic on high blood pressure, cholesterol, and clogged arteries. Should you be drinking green tea? What about Valerian root? We have a list of popular and exotic teas to help keep you healthy coming your way. Let’s get started.

#HealthyTeas #HeartHealth #Bestie

Sources: https://pastebin.com/YWXuD6Ph

Timestamps:
Intro - 0:00
Ginger Tea - 0:28
Garlic Tea - 1:13
Bacopa Monnieri - 2:12
Hibiscus Tea - 2:59
Oolong - 3:47
Rooibos Tea - 4:21
Valerian Root Tea - 5:09
Parsley Tea - 5:53
Turmeric - 6:42
Chamomile Tea - 7:36
St. John's Wort's Tea - 8:12
Cinnamon Tea - 8:49
Greek Mountain Tea - 9:42
Green Tea - 10:26

Music:
https://www.youtube.com/audiolibrary/music
https://www.epidemicsound.com/

Summary:
Ginger Tea
Ginger is not just a cure for nausea and cold. It's also one of the best-kept secrets for managing blood pressure. If you are wondering how to incorporate this mighty herb into your routine, listen up!

Garlic Tea
The garlic bulb is a storehouse of allium, a compound that has shown promising results in treating uncontrolled hypertension.

Bacopa Monnieri
Also known as Brahmi. This neutropenic herb improves concentration and cognitive faculties. It has been used in Ayurvedic medicine to improve memory and calm anxiety.

Hibiscus Tea
This rosy tea looks not only vibrantly refreshing but also tastes heavenly. It's a beautiful infusion of bright red hibiscus flowers that you can enjoy hot or cold.

Oolong
This traditional Chinese tea is a powerhouse of vitamins and minerals. Oolong tea is a semi-fermented version of regular tea leaves. This procedure helps to preserve the polyphenols that give a rich aroma to your drink. It also has a decent dose of antioxidants that boost your heart health.

Rooibos Tea
It is also called red bush or red tea. It's derived from a South African shrub. It might be a little more expensive than regular tea, but it gives you a catalog of benefits.

Valerian Root Tea
This herb has been around since ancient times. It is known for its sedative, hypotensive, and relaxing properties. This tea takes selective action on your brain centers by putting them at ease.

Parsley Tea
Parlsey is a low-calorie, relatively inexpensive, and reliable source of bioactive compounds. It can be easily found in many kitchens and is a known alkalizing food.

Turmeric
Turmeric is native to Southeast Asia and is a principal spice in many Indian dishes. Its brilliant yellow color gives it the name Golden Spice.

Chamomile Tea
Chamomile has antioxidants that help soothe your nerves and calm anxiety.

St. John's Wort's Tea
This herb is establishing a name for itself in the field of cardiology due to its antibacterial, antidepressant, anti-inflammatory, antiviral, and pain-relieving properties.

For more information, please watch the video until the very end.