Relaxing music for stress relief and sleep 10 minutes 🌸 MEDITATION MUSIC (black screen) 🎧 392 hz

This relaxing music for stress relief and sleep 10 minutes long will relax both mind and body, . 10 minutes of meditation music is it enough ? It's better than nothing! Let me say in comments!
Whatever happens it doesn’t matter. Just relax yourself. We love to work to provide more new music therapy tracks for everyone, to help others through our music be it for physical emotional mental or spiritual purposes.

This Meditation Music is shown with a black screen to prevent from distraction. Listening to cool meditation music for 10 minutes is good before going to sleep.
The black screen don't disturb you. Calming music for sleep is good for your Body, Soul and Mind.

Tera Mangala means "May You Be Happy" in Pali language, it is words of Gautama the Buddha. This piece of Tera Mangala Meditation Music is cool orchestral music tuned with the french baroque tuning of 392 hz (also called the "392 hz tone").

If you want to support, please buy this track :
🎵 https://teramangalameditationmusic.bandcamp.com/track/relaxing-music-for-stress-relief-and-sleep-10-minutes-meditation-music-black-screen-392-hz

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Feel free to Like, comment and don't forget to click on the Gong ! to be warned of all new meditation music published.

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Don't miss our playlists : ▶https://www.youtube.com/c/TeraMangalaMeditationMusic/playlists
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This meditation music can be listened while meditating but also can be used as relaxing music, deep sleep music, for calm atmosphere.
Some can find this meditation music usefull as healing music, chakra massage or cleansing music , energy flowing, or study music because it helps concentration, while practicing yoga, reiki or qi gong.

This relaxing music make vibrate chakras and energy system, like mantras chants and sounds of nature.

You could also take a nap while listening this sounds of meditation!

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The composition of this meditation relaxing music uses :

Binaural beats : Binaural beats in the alpha frequencies (8 to 13 Hz) are thought to encourage relaxation, promote positivity, and decrease anxiety. Binaural beats in the lower beta frequencies (14 to 30 Hz) have been linked to increased concentration and alertness, problem solving, and improved memory.

Isochronic music : Isochronic tones are regular beats of a single tone that are used alongside monaural beats and binaural beats in the process called brainwave entrainment. At its simplest level, an isochronic tone is a tone that is being turned on and off rapidly.

Solfeggio music frequencies : Solfeggio frequencies make up the ancient 6-tone scale thought to have been used in sacred music, including the beautiful and well known Gregorian Chants. The chants and their special tones were believed to impart spiritual blessings when sung in harmony.

Bhavatu sabba mangalam, sabika mangalam, tera mangala
With all my Metta

Enough reading, enough talking, let's meditate together now!

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Don't miss our playlists :
🌀 Black Screen Meditation Music :
https://www.youtube.com/watch?v=v01rKoDmSCc&list=PLNwbqfhvVd57nPp-XDgxvazy6L0N3OPuW
🌀 Binaural Beats Meditation Music :
https://www.youtube.com/watch?v=j4nYVhPjvDA&list=PLNwbqfhvVd56-Xw7dtvBQK_lt5kxJ410g
🌀 Meditation Relaxation Orchestral Music :
https://www.youtube.com/watch?v=PB8UZqjMXNM&list=PLNwbqfhvVd55aUDk0ZfvKpqbWs3dSMxFm
🌀 Ultra Deep Meditation Music :
https://www.youtube.com/watch?v=j4nYVhPjvDA&list=PLNwbqfhvVd57qlqaSV9kSeLd1blf1yM-5
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Social :
Facebook :
https://www.facebook.com/TeraMangalaMusic/
VK :
https://vk.com/teramangala
Twitter :
https://twitter.com/TeraMangala
Instagram :
https://www.instagram.com/teramangala

With all my Metta
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Enough reading, enough talking, let's meditate together now!

Website : https://www.teramangala.com/

To listen to our other relaxing music, don't forget to subsribe :
https://www.youtube.com/c/TeraMangalaMeditationMusic/?sub_confirmation=1

If you want to support, please buy some tracks :
https://teramangalameditationmusic.bandcamp.com/

#TeraMangala #MeditationMusic #AmbientMusic #RelaxationMusic #SleepMeditation #SleepingMusic #YogaMusic #DeepSleep #RelaxMusic #SleepSounds #HealingMusic #ChakraHealing #PositiveEnergy
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