Ways to Keep Keto Meals from Becoming Boring - Jack's Low Carb Journey Episode - 14

If you like this video please check out my podcast at http://www.tspc.co and full playlist for this series is at http://bit.ly/lowcarbjack

Progress as of today....
~ Weight on the 16th of Sept. – 226 - my last video in this series
~ Weight as of this morning 17th of September – 225
~ Total body weight and percentage since Aug 12 (37 days) 22 pounds – 8.91% of starting weight
~ By plan - Original target for 225 was Oct. 3rd, 16 days ahead of plan.

Here is the video on low carb tortillias I mentioned,

https://www.youtube.com/watch?v=haU9anm70wY&t=10s

NOTE THEY ARE NOT ZERO CARB and they are NOT THE ONE CARB she says either. The actual net carbs are about 2.3 grams, so two are just over 5 grams. Still awesome though. Best tasting and closest to a real tortilla I have found.

Today I talk about not getting bored with keto meals, it really isn't that hard. I will talk about some recent meals I have made and some ideas to not feel like all you ever do is eat bacon and eggs for breakfast.

Any questions, comments or concerns just comment below I try to at least answer every comment at least one time.