1 year ago

112

Jonathon Otto Depression Anxiety Dementia healthy diet whole plant based diet

In this episode Jonathon Otto covers:
• How to use food to protect your brain from depression, anxiety, dementia and Alzheimer’s
• Brain-friendly breakfast, lunch and dinner ideas
• Which super-foods fuel the brains of people suffering from depression, anxiety, Alzheimer’s or dementia
• How to find out if you’re “overfed and undernourished”
• The basic dietary change that prevents Alzheimer’s (Your doctor probably didn’t tell you about this)
… And much more.

Source
Complete DVD series: Dementia, Anxiety & Dementia Secrets
https://daseries.com

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