Celebration Day - Officially Down 25 Pounds - The Future of Meat & More - Low Carb Journey Epi - 20

If you like this video please check out my podcast at http://www.tspc.co and full playlist for this series is at http://bit.ly/lowcarbjack

Today I answer 5 More Questions about the Keto Diet

Progress as of today....
~ Weight on the 24th of Sept. – 223.6 - my last video in this series
~ Weight as of this morning 26th of September – 220.6
~ Total body weight and percentage since Aug 12 (46 days) 226.4 pounds – 10.69% of starting weight
~ By plan - Original target for 221 was Oct. 23rd, 27 days ahead of plan.

5 Questions about the Keto Diet

1. Why does my weight go up and down on keto?
2. Why do I feel cold on keto?
3. How can fruits not be healthy?
4. Is dairy keto?
5. How important is organic, grass fed, etc.

Other Videos Mentioned in this Video

Sugar the Bitter Truth - https://www.youtube.com/watch?v=dBnniua6-oM

My Video on treating Obesity like Cancer - https://www.youtube.com/watch?v=aimZlMa6uZg