Can you eat too much protein on a keto diet ( gluconeogenesis ) Jack's Low Carb Journey Epi - 22

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Today we talk about protein and how the body converts it to glucose aka gluconeogenesis. Can you really get too much protein on a keto diet? The answer is yes, but it is also highly unlikely that you will. We talk about the three thing your body can do with protein and why you shouldn't over thing it.

Progress as of today....
~ Weight on the 27th of Sept. – 220 - my last video in this series
~ Weight as of this morning 30th of September – 219.6
~ Total body weight and percentage since Aug 12 (50 days) 27.4 pounds – 11.09% of starting weight
~ By plan - Original target for 220 was Oct. 28th, 31 days ahead of plan. Time to adjust the plan!