How To Become A Flexible and Strong Human [Mihaly Safran]

Mihaly Safran is an ex-professional athlete from Hungary. After lots of injuries, he stumbled upon different alternative and natural movement fitness paradigms, which he now practices and coaches for many years in the Canary Islands.

He is also a certified health preventing bio-engineer and he is devouring books on the best diet for humans, how our physiology works on the deepest level (quantum biology) and how can we enhance our sports & everyday life performance.

Enjoy the interview, and for more information on natural moving and training, go to Mihaly's social media, especially his Instagram:

► Mihaly's Website:
http://mihalysafran.com/

► Mihaly's Instagram:
https://www.instagram.com/mihalysafran/

► Mihaly's Youtube:
https://www.youtube.com/user/miha21

Enjoy and press the LIKE button!

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