Motion Master Workout
3 years ago
7
Motion Master Workout .
This bag will kick your butt !! #motionmaster
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Working your elbows from the Mount. Keep your elbows high and drop your body weight when you hit .
Change up the volume and your sets .
1 for 1
2 for 2
All out blitz. All out speed, all out power or both.
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#mma #ufc #boxing #bjj #muaythai #kickboxing #jiujitsu #fitness #martialarts #wrestling #fight #grappling #karate #training #mmafighter #fighter #gym #sport #judo #mixedmartialarts #workout #brazilianjiujitsu #motivation #conormcgregor #bellator #selfdefense #mmatraining #revgear #csw
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0:15
Trent Meaux Martial Arts
3 years agoMotion Master Workout The Mount
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0:10
Trent Meaux Martial Arts
3 years agoMotion Master Workout The Mount
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Trent Meaux Martial Arts
3 years agoMotion Master Bag Workout Ground and Pound Hammer fist
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