Muay Thai Lead Cross Elbow

Muay Thai Cross Elbow
-
-
-
Load your shoulder.
Keep your opposite up.
Keep your wrist relaxed and bring it to the center of your chest .
Don’t pivot , if you turn to much they can take your back .
-
-
-

#kickboxing #mma #boxing #muaythai #ufc #fitness #martialarts #bjj #karate #training #fight #jiujitsu #fighter #k #wrestling #gym #workout #sport #motivation #taekwondo #judo #grappling #thaiboxing #selfdefense #mixedmartialarts #boxe #kungfu #mmafighter #boxingtraining #csw
-
-

Support by subscribing
Patreon - https://www.patreon.com/trentmeauxmartialarts

FOLLOW ON
TikTok - https://vm.tiktok.com/ZTdmqnqv6/

Instagram - https://www.instagram.com/?hl=en

YouTube - https://youtube.com/channel/UCgAgreJDtpttl6rFWQArI_A

Facebook - https://m.facebook.com/Trent-Meaux-Martial-Arts-107274535274861/?ref=bookmarks