Diamond Footwork

Closed Diamond Stepping
Chin down, hands up, knees bent .
Try and be as smooth as possible, almost like you are skating across the mat. Never change your levels and come up .
-

#martialarts #mma #karate #fitness #kickboxing #bjj #boxing #muaythai #jiujitsu #kungfu #training #selfdefense #taekwondo #ufc #fight #motivation #judo #fighter #grappling #sport #workout #brazilianjiujitsu #gym #martialartist #wrestling #mixedmartialarts #blackbelt #wingchun #stxkickboxing #csw
-
Support by subscribing
Patreon - https://www.patreon.com/trentmeauxmartialarts

FOLLOW ON
TikTok - https://vm.tiktok.com/ZTdmqnqv6/

Instagram - https://www.instagram.com/?hl=en

YouTube - https://youtube.com/channel/UCgAgreJDtpttl6rFWQArI_A

Facebook - https://m.facebook.com/Trent-Meaux-Martial-Arts-107274535274861/?ref=bookmarks