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Muay Thai Double Kicks working on the Revgear Heavy Bag
Rise up on you toes and pivot on your double kick . The point of double kicks is not just for conditioning . It also ingrains the technique . You can’t throw a powerful double kick if you don’t get your hip over . So make sure you pivot and rise up on every kick . Using the @revgear bags.
Jab Cross Hook Double Right Kick
Hook Cross Double Left Kick
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